Consistency trumps perfection every time

Hi, I’m coach Martina. I’ve been a CrossFit coach for over 14 years now. I am also a Corrective Exercise Specialist, Pre- and Postnatal Exercise Specialist, Nutritional Coach, and Peptide Specialist, just to name a few. I spend most of my time outside in nature, or just on the couch with my husband and our two little fur babies.

I am a 2-time Hong Kong Powerlifting Champion (2018) in two different federations. In 2019, l represented Hong Kong at the Asia Powerlifting Championships and got third place. I have also competed as a CrossFit athlete in Asia. I believe this is a testament to the work ethic I knew growing up in a household where fitness and high level of competitiveness was a norm.

I never considered that as a woman I couldn’t do something. I was always told that I can do whatever I put my mind to.

I am extremely fortunate to have found my life’s passion in the fitness industry and look forward to sharing my knowledge and experience for all who are interested.